Greek Lentils Recipe - Authentic Greek Lentil Soup – Recipiada

Name: Greek Lentils Recipe - Authentic Greek Lentil Soup
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 cup Greek lentils; 1 onion, finely chopped; 2 carrots, diced; 3 garlic cloves, minced; 2 tablespoons olive oil; 1 bay leaf; 1 teaspoon dried oregano; 2 cups vegetable broth; 2 tablespoons tomato paste; Juice of 1 lemon; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

Indulge in rich and comforting flavors with our authentic Greek lentil soup recipe. Made with high-quality Greek lentils, aromatic herbs, and spices, this Mediterranean-inspired dish is a perfect blend of wholesome ingredients and delicious flavors. Explore the richness of Greek cuisine as you savor the tender texture and earthy taste of Greek lentils, packed with protein, fiber, and essential nutrients. Enhanced by finely chopped onions, carrots, and celery, this soup boasts depth and sweetness. The addition of minced garlic and Greek pantry essentials like dried oregano and thyme infuse the soup with an authentic taste. Experience the rich and comforting texture created by blending a portion of the soup, while leaving lentils intact for delightful texture. A hint of tanginess from tomato paste balances the earthiness, and a squeeze of fresh lemon juice brightens the flavors. Simmered to perfection, garnish with fresh parsley and pair with crusty bread or a side salad. Step into the world of Mediterranean flavors and let this Greek lentil soup transport you to the sunny shores of Greece.

Greek Lentils Recipe - Authentic Greek Lentil Soup

Chef Izi

Servings

Prep Time

10 minutes

Cook Time

45 minutes

Calories

250

Cuisine

Mediterranean

Ingredients

1 cup Greek lentils
1 onion, finely chopped
2 carrots, diced
3 garlic cloves, minced
2 tablespoons olive oil
1 bay leaf
1 teaspoon dried oregano
2 cups vegetable broth
2 tablespoons tomato paste
Juice of 1 lemon
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Directions

Rinse the Greek lentils thoroughly under cold water and set aside.
In a large pot, heat the olive oil over medium heat. Add the chopped onion, diced carrots, and diced celery. Sauté for about 5 minutes until the vegetables begin to soften.
Add the minced garlic and cook for an additional minute until fragrant.
Stir in the tomato paste, bay leaf, dried oregano, and dried thyme. Cook for 1-2 minutes to allow the flavors to blend.
Add the rinsed Greek lentils to the pot, followed by the vegetable broth. Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for about 30-40 minutes or until the lentils are tender.
Once the lentils are cooked, remove the bay leaf from the pot. Using an immersion blender or a regular blender, blend a portion of the soup to create a creamy consistency while still leaving some lentils intact for texture.
Return the blended soup to the pot and stir in the lemon juice. Season with salt and pepper to taste.
Allow the soup to simmer for an additional 5-10 minutes to allow the flavors to meld together.
Serve the Greek lentil soup hot, garnished with fresh chopped parsley. Accompany it with crusty bread or a side salad for a complete meal.

Greek Lentils Recipe - Authentic Greek Lentil Soup