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10 Reasons to Start Juicing

10 Reasons to Start Juicing

The ultra-health conscious and granola-crunching crowd has known the nutritional benefits of juicing for years. Now, with the emergence of mega juice chains and small pressed juiceries all over the country, more people than ever are opting to drink their five to six daily servings of fruits and vegetables. What started out decades ago with a few delicious menu items like carrot-orange-banana blends or fresh pressed apple cider, has turned into a craze that calls for gourmet juices containing more vitamins, minerals, and antioxidants that you can get in an entire meal, or two. Who wouldn`t want to chug down...

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Why You Should Incorporate More Raw Foods in Your Diet

When you hear the term "raw" food, what comes to mind? From now on, I hope you think about gourmet entrees, luscious desserts, and incredible smoothies that will make you wonder how fruits, veggies, and nuts could ever taste so good! Most people associate rawfood with unbaked cookie dough, sushi, or heaven forbid, undercooked meat. Incorporating more raw ingredients into your recipes is a first step on a journey to optimal wellness, a journey that begins with your taste buds and ends with a vibrant, healthy,and energized you. The main difference between raw food and traditional cooked food is that...

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Treat Your Family and Friends with Scrumptious American Recipes

Treat Your Family and Friends with Scrumptious American Recipes

American recipes are famous world over for their unique blend and taste. These recipes are rich, scrumptious and filling. It is not only about fast food, but you can count the traditional American recipes as well that are extremely nutritious for people of all ages. Some traditional American recipes include potato chips, hot dogs, hamburgers with fries, fried chicken, etc. Although, these foods might not be essentially American, they have spread all across the world through their popularity in the United States. In this article, we have given two American recipes that are not only popular, but are also extremely healthy. 1. Oven Fried...

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Quality You Can Taste: Extra Virgin Olive Oil from Greece

Quality You Can Taste: Extra Virgin Olive Oil from Greece

When only the finest olive oil will do, choose extra virgin olive oil from Greece. Greece is one of the world’s top olive oil producing countries, and the vast majority of the oil it produces is of the highest grade: extra virgin olive oil. Not only does Greece produce some of the finest extra virgin olive oils in the world, it’s been doing so for thousands of years. Olive trees and their bounty have been a part of Greek culture since ancient times. Olive oil was called “liquid gold” by Homer and has long been considered a gift from the...

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A Taste from the Heavens: Olives from Greece

A Taste from the Heavens: Olives from Greece

Greek olives are a tasty fruit that have been enjoyed since ancient times. Olives from Greece are among the finest olives in the world, and there are several different varieties to try. Perhaps best of all, you buy Greek olives online and indulge in an Ancient treat without guilt thanks to the numerous health benefits of Greek olives. Types of Greek Olives Greek olives range in size from the tiny, raisin-like "Stafidoelia" to the large "Gaidoroelia" which is also known as the donkey olive. The most common variety of table olives in Greece is the Conservolea variety while the best...

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